STOP!! Waking Up Tired.. encourages readers to improve their sleeping habits with easy-to- follow information and prompts for minimal fuss and maximum results
WANT TO LIVE LONGER BUT NOT SURE HOW?You are not alone as nearly everyone wants to live longer, but it's been made unnecessarily difficult to achieve with contradicting advice from endless sources and added complications from experts making it hard to understand, with complex theories and unpronounceable words.
